Age Group: Adults

Description:

Part of Meurisse's popular self-help series, this book offers a practical, no-nonsense guide to shifting away from outcome-obsessed thinking toward sustainable, process-driven habits. Drawing on psychology and productivity research, the author breaks down how to build systems, stay consistent, and find fulfillment in the everyday work of pursuing a goal—rather than fixating solely on results. Concise and actionable, it's designed for readers who feel stuck, overwhelmed, or burnt out by relentless goal-chasing. A useful, digestible read for anyone looking to build better habits and a healthier relationship with achievement.